The Main Reasons to Practice Aerial Yoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

Choose Your Level and Focus
PRENATAL / AERIAL PRENATAL
Mon, Tue, Fri Mon 11:30-12:15, Tue 11:30-12:00, Fri 11:30-12:15
AERIAL TEEN’S YOGA
MON 15:30-16:30. TUE 15:30-16:30. THU 15:30-16:30. FRI 15:30-16:30
AERIAL YOGA FOR BEGINERS
MON 17:30-18:30, THU 18:30-19:30,
POSTNATAL/ AERIAL POSTNATAL
TUE 08:30-09:30. FRI 09:00-10:00
AERIAL KID’S YOGA
MON 15:30-16:30. TUE 15:30-16:30. THU 15:30-16:30. FRI 15:30-16:30
AERIAL YOGA ALL LEVELS
MON 08:00-09:00, 09:00-10:00, 18:30-19:30. TUE 07:30-08:30, 16:30-17:30, 18:30-19:30. THU 08:00-09:00, 09:00-10:00, 16:30-17:30. FRI 08:00-09:00, 17:00-20:00.
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