{"id":2187,"date":"2015-12-08T13:35:35","date_gmt":"2015-12-08T13:35:35","guid":{"rendered":"https:\/\/aerialyogabyxenia.com\/?page_id=2187"},"modified":"2025-06-18T14:54:03","modified_gmt":"2025-06-18T11:54:03","slug":"schedule","status":"publish","type":"page","link":"https:\/\/aerialyogabyxenia.com\/?page_id=2187","title":{"rendered":"Schedule"},"content":{"rendered":"

[vc_row][vc_column]

Our Schedule<\/h2>

\"\"<\/span><\/h4>
Choose Your Level and Focus<\/h5>
[vc_custom_heading text=”Monday” font_container=”tag:h5|font_size:1em|text_align:center|color:%234c4c4c” use_theme_fonts=”yes” css=”.vc_custom_1450355233666{margin-top: 25px !important;margin-bottom: 25px !important;}”]
MORNING FLOW<\/div>
AERIAL YOGA ALL LEVELS<\/div>
08:00 - 09:00<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
MORNING FLOW<\/div>
AERIAL YOGA All LEVELS<\/div>
09:00-10:00<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
PRENATAL<\/div>
AERIAL PRENATAL<\/div>
11:30 - 12:15<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL TEEN\u2019S\/ KIDS YOGA<\/div>
TEEN'S & KID'S YOGA<\/div>
15:30 - 16:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL YOGA FOR BEGINERS<\/div>
AERIAL YOGA FOR BEGINERS<\/div>
17:30 - 18:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL YOGA ALL LEVELS<\/div>
AERIAL YOGA ALL LEVELS<\/div>
18:30 - 19:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div><\/div>
[vc_custom_heading text=”Tuesday” font_container=”tag:h5|font_size:1em|text_align:center|color:%234c4c4c” use_theme_fonts=”yes” css=”.vc_custom_1450355240712{margin-top: 25px !important;margin-bottom: 25px !important;}”]
MORNING FLOW<\/div>
AERIAL YOGA ALL LEVELS<\/div>
07:30 - 8:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
POSTNATAL<\/div>
AERIAL POSTNATAL<\/div>
08:30 - 09:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
PRENATAL<\/div>
AERIAL PRENATAL<\/div>
11:30-12:00<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL TEEN\u2019S\/ KIDS YOGA<\/div>
TEEN'S & KID'S AERIAL YOGA<\/div>
15:30 - 16:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL TEEN\u2019S\/ KIDS YOGA<\/div>
TEEN'S & KID'S AERIAL YOGA<\/div>
16:30 - 17:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL YOGA FOR ALL LEVELS<\/div>
AERIAL YOGA ALL LEVELS<\/div>
17:30 - 18:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div><\/div>
[vc_custom_heading text=”Thursday” font_container=”tag:h5|font_size:1em|text_align:center|color:%234c4c4c” use_theme_fonts=”yes” css=”.vc_custom_1450355249696{margin-top: 25px !important;margin-bottom: 25px !important;}”]
MORNING FLOW<\/div>
AERIAL YOGA ALL LEVELS<\/div>
08:00 - 09:00<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
MORNING FLOW<\/div>
AERIAL YOGA ALL CLASSES<\/div>
09:00-10:00<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
<\/div>
AERIAL TEEN\u2019S\/ KIDS YOGA<\/div>
TEEN'S & KID'S AERIAL YOGA<\/div>
15:30 - 16:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL FOR YOGA ALL LEVELS<\/div>
AERIAL YOGA ALL LEVELS<\/div>
16:30 - 17:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL YOGA FOR BEGINERS<\/div>
AERIAL YOGA FOR BEGINERS<\/div>
18:30 - 19:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div><\/div>
[vc_custom_heading text=”Friday” font_container=”tag:h5|font_size:1em|text_align:center|color:%234c4c4c” use_theme_fonts=”yes” css=”.vc_custom_1450355254537{margin-top: 25px !important;margin-bottom: 25px !important;}”]
MORNING FLOW<\/div>
AERIAL YOGA ALL LEVELS<\/div>
08:00 - 09:00<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
POSTNATAL<\/div>
AERIAL POSTNATAL<\/div>
09:00-10:00<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
PRENATAL<\/div>
AERIAL POSTNATAL<\/div>
11:30 - 12:15<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL TEEN\u2019S\/ KIDS YOGA<\/div>
TEEN'S & KID'S AERIAL YOGA<\/div>
15:30 - 16:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL YOGA FOR ALL LEVELS<\/div>
AERIAL YOGA ALL LEVELS<\/div>
17:30 - 18:30<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL YOGA ALL LEVELS<\/div>
AERIAL YOGA ALL LEVELS<\/div>
19:00-20:00<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div><\/div>
[vc_custom_heading text=”Saturday” font_container=”tag:h5|font_size:1em|text_align:center|color:%234c4c4c” use_theme_fonts=”yes” css=”.vc_custom_1450355260596{margin-top: 25px !important;margin-bottom: 25px !important;}”]
<\/div>
AERIAL TEEN\u2019S\/ KIDS YOGA<\/div>
<\/div>
09:00-10:00<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
AERIAL YOGA ALL LEVELS<\/div>
<\/div>
10:00-11:00<\/div><\/div>
\n\t\t\t\t\t\t\tRegister<\/a>\n\t\t\t\t\t <\/div><\/div><\/div>
<\/div>
<\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2187","page","type-page","status-publish","hentry"],"yoast_head":"\nSchedule - Aerial Yoga by Xenia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aerialyogabyxenia.com\/?page_id=2187\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schedule - Aerial Yoga by Xenia\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][\/vc_column][\/vc_row]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aerialyogabyxenia.com\/?page_id=2187\" \/>\n<meta property=\"og:site_name\" content=\"Aerial Yoga by Xenia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aerialyogabyxenia\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-18T11:54:03+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aerialyogabyxenia.com\\\/?page_id=2187\",\"url\":\"https:\\\/\\\/aerialyogabyxenia.com\\\/?page_id=2187\",\"name\":\"Schedule - 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